Waking up tired might not be about sleeping enough hours. Dr. Kunal Sood explains sleep quality is key. Poor sleep can l...
Dr. Amy Shah highlights 15 daily habits that speed up aging. These include smoking, low protein intake, chemical exposur...
All senior citizens aged 70 and above will receive continue to receive health coverage up to Rs 5 lakh annually. This be...
Ankur Warikoo shares his past struggles with stress and mental fatigue. He found that dramatic breaks were not the answe...
Finance Minister Nirmala Sitharaman announced plans for five regional medical tourism hubs. A Rs 10,000 crore Biopharma ...
Budget 2026: The Union Budget gives a significant boost to traditional wellness systems, with plans to train 1.5 lakh ca...
A simple 10-minute walk after meals can effectively lower blood sugar. This habit helps muscles absorb glucose, reducing...
The Union Budget 2026-27 introduces dedicated initiatives for high-quality sports goods manufacturing and research. A sc...
