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In a new book, a nutritionist dispels myths about rice and shows how to consume it in moderation

April 22, 2026 3,452 views 1 min read
In a new book, a nutritionist dispels myths about rice and shows how to consume it in moderation

In a new book, a nutritionist dispels myths about rice and shows how to consume it in moderation


An excerpt from ‘What, How Much and How to Eat: Simple and Sustainable’, by Amita Gadre.

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