Health
UK-based doctor shares quick cheat sheet to understand how fibre works in your body
April 22, 2026
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A groundbreaking study from the University of Vienna has found that individuals with more diverse gut bacteria exhibit stronger hormonal and subjective stress reactivity during acute stress. Published in Neurobiology of Stress, the research challenges conventional views by suggesting that higher microbial diversity may support adaptive, resilient stress responses rather than dampening them. The study involved [...]